Updated 4:33pm 1 June 2012

Health and Family: Laurel Gilbert’s lifelong vegetarian lifestyle

In National Vegetarian Week, HILARIE STELFOX meets lifelong veggie Laurel Gilbert who not only lives a healthy vegetarian lifestyle but has also made food her business and creates new recipes for one of Huddersfield’s oldest companies.

LAUREL GILBERT has always been excited by new foods and the creative side of cookery.

As a schoolgirl she loved food so much that she decided quite early on that she would like to be a chef.

And the fact that she is a lifelong vegetarian and has never tasted meat didn’t stop her from pursuing a career working with food.

But instead of becoming a chef, as she wasn’t keen on the unsocial hours that came with the job, Laurel has worked variously for The Vegetarian Society and a fresh fruit packaging company and is now product developer for the well-known Huddersfield company Shaws.

“Food is a massive part of my life and always has been,” says 28-year-old Laurel, who lives in Lindley, “I just love preparing food.”

Which is just as well because her office at Shaws in Moldgreen has a kitchen attached to it where she cooks up sample batches of chutneys, relish and salsa.

It’s this hands-on aspect of her job, developing new lines for the 123-year-old company, that she really enjoys.

After studying hospitality business management with culinary arts at Sheffield Hallam University, Laurel found a job with the Vegetarian Society checking the ingredients of foods that were to carry the organisation’s logo.

She said: “I enjoyed the work but wanted to be more involved with food production. A friend of mine suggested I look at product development, but I’d never even heard of it.”

Laurel arrived at Shaws nearly 18 months ago and has been responsible for devising new recipes for its Everyday Range of chutneys and relish. She has also developed an entirely new collection of premium heritage products with a strong Yorkshire feel about them.

It’s clear Laurel loves her work. She says that her vegetarian lifestyle means she can think creatively about food.

“You can’t just put meat and two veg on a plate,” she explained. It’s a skill she learned early in life.

Runner, Laurel Gilbert

“My parents are vegetarians and brought me and my two sisters up as vegetarians,” she explained.

“I think they were a bit alternative back in the 1970s and did quite a lot of travelling around. As Buddhists they made an ethical decision not to eat meat and at that time it was very difficult for them. At university, my dad was a vegan and said it was very antisocial and you couldn’t eat out at other people’s houses or restaurants.”

Laurel says she never questioned why the family didn’t eat meat.

“I tried to rebel against most things the way teenagers do, but not about that although I did start to think about it. I had the feeling that I didn’t want to eat something that had been killed. I didn’t want to eat flesh.”

By the 1990s, when Laurel was growing up, vegetarianism had become more widespread and accepted, but she still remembers being singled out because of her food choices.

“In my late teens I was very defensive about it, because I felt like I was having to explain myself all the time,” she said. “People would be quite negative about it.

“It was easy for me to be a vegetarian but I felt like I was the only one.”

Although the numbers of vegetarians have grown, Laurel says research she conducted while at university showed that many people think of themselves as vegetarians but, in fact, are merely ‘meat-reducers’.

She found the peak age for being vegetarian was 25 to 35 and that even those who said they’d given up meat would still choose meat in restaurants because they perceived it as being better value for money than the veggie option.

Laurel was brought up on many foods that she says are now thought of as stereotypically vegetarian.

She said: “We’d have lentils, aduki bean pies, wholefoods, brown rice and that sort of thing. We also had lots of curries.

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