Zoe’s boxercise fitness

Apr 4 2008 by Andrew Hirst, Huddersfield Daily Examiner

Zoe Lucker’s Little Black Dress Workout comprises:

1 WARM UP – Get warm, lose weight, have fun

2 DANCE – Burn fat, learn some easy moves

3 BOX – Burn calories big-time!

4 TONE – Tighten bum, legs and waist

5 YOGA – Stretch the body, chill the mind