IF you are prone to festive hang-overs then take a tip from the NHS website and eat a carbohydrate-rich meal before going out; avoid dark-coloured drinks and drink a pint of water before going to bed.
How to minimise a festive hang-over
IF you are prone to festive hang-overs then take a tip from the NHS website and eat a carbohydrate-rich meal before going out; avoid dark-coloured drinks and drink a pint of water before going to bed.
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